Resilience and Mindfulness for Professional Caregivers

Professional caregivers give their energy, time, attention and compassion all day long. In this workshop we’ll learn new ways to increase self-care without making our long days longer. Diane will lead the team thru both ancient and very modern techniques to increase resilience and mindfulness, humor and compassion. The day will be interactive and includes an optional Kripalu yoga class.

Free for Staff Team Members